Most people use Google Calendar just for appointments, but it is actually the most powerful…
Most people use Google Calendar just for appointments, but it is actually the most powerful tool for behavioral change. If you don’t schedule your goals, they don’t exist.
1. Use “Focus Time” blocks Instead of hoping to find time, schedule “Focus Time” for 60 minutes every day. Google Calendar will automatically decline meeting invites during this window.
2. The “Goals” feature When creating a task, select “Goal.” Tell Google how often you want to do it (e.g., “3 times a week”), and it will automatically find the best time slots based on your existing schedule.
3. Color-Coding Assign a specific color to personal growth tasks (like green for “Learning”) and another for maintenance (like blue for “Chores”). A quick glance at the week ahead tells you if you are prioritizing your life properly.
