Beef and Vegetable Stew (#308)
“This is Sunday afternoon cooking. Low and slow in the oven. The whole house smells magnificent and dinner is ready when you want it.”
What You’ll Need
- 700g beef chuck, cubed
- 2 onions
- 3 carrots
- 2 parsnips
- 3 potatoes
- 400ml beef stock
- 200ml red wine
- 2 tbsp tomato paste
- Fresh thyme, bay leaves
- 2 tbsp plain flour
Let’s Cook — Step by Step
- Step 1 — Brown beef in batches. Set aside.
- Step 2 — Sauté onions. Stir in flour.
- Step 3 — Add all remaining ingredients and browned beef.
- Step 4 — Transfer to oven at 160°C. Cook 2.5–3 hours.
- Step 5 — Serve with crusty bread.
Kitchen Tip: Brown the beef properly — don’t crowd the pan. Deep browning is flavour.
Made with fresh ingredients & kitchen love ♥ — meozmedia.com



